Nothing

September 28, 2009

Nothing happens to me
nothing ever happened to me
nothing will ever happen to me

All that is happening
is happening, has happened and will happen
to the body-mind mechanism
with a name, a sexe, a bankaccount, and so on

That ultimate understanding
gives peace and joy and rest …

Nothingness

August 11, 2009

Nothingness

http://www.youtube.com/watch?v=AgyGa_tgNu8&feature=channel

… that it is the nothingness, born out of trust, which the horses follow …

Nothingness
always present
sometimes burried
under blinding somethingness

Emptiness
always present
sometimes burried
under deafening fullness

Born from nothingness and emptiness
you walk your way
over mountains and through valleys
to find you again
where you never left
in nothingness and emptiness …

Choose

July 15, 2009

Choose, moon above the Luberon

I think
that I choose
when It
chooses
me …

Thank you

May 16, 2009

Thank you Östergötland

To say thank you to someone, for whatever reason, can be difficult sometimes. Saying thank you, and letting the energy of it sink deeply in you, can be an enormous event.

Thank you makes you modest and humble in the positive sense of those words. Thank you goes beyond ego. Thank you, spoken in soft and deep connection with yourself, lets openess surface. The sensation of thank you is this openess. And this openess, connection, love, truth, is what you feel in the body. And that is who you are, in essence.

You are connection, love, openess, truth. You are that Thank you. Living anything but Thank you, hurts.

Thank you trees
thank you air, sun, clouds,
thank you insects, people,
thank you animals, plants, suns,
thank you birth and death
thank you Thank you …

Judging

March 17, 2009

Judging

Judging
is
Helping

Judging
is
Peace

Judging
is
helping
peace
to
surface

Guru

March 1, 2009

Naked, Guru

“Your outer Guru is just a milestone; it is your inner Guru who will walk with you to the goal, for he is the goal”.

Nisargadatta Maharaj

I write
what you already know

You read
the words that live in you
since the beginning

I didn’t come to teach you
anything

The writing and the reading
happen at the same time

The writer is the reader
The reader is the writer

Happening at the same time
in You …

Looking forward

February 22, 2009

Looking forward

When you are willing
to loose what is
most precious
to you

When you are looking forward
to loose what is
most precious
to you

Then Freedom gently comes
and touches you
there where to have and to have not
no longer are …

Recycling

February 18, 2009

Recycling

All thoughts
recycled in an endless stream
tell me the same old stories
I know for such a long time

I look at at all these friends
and when I ask them to go back
to their original origin
they go and go and go

And when they go
the light breaks through
and I can see the precious gift
inside, no longer covered …

Believing

February 10, 2009

Believing

Do you believe every thought that arises?
Do you believe every story you are told?

When someone tells you something
Do you go inside and ask yourself
if you can absolutely know that that is true for you?

Just believing a thought, a story,
because someone tells you to do so
Just believing statements and words

because they give you some hope for the future
Leads you into confusion and suffering
Leads you away from you

And don’t believe anything I write
Ask yourself and find the answer in you …

Love yourself?

February 8, 2009

Love yourself?

How can you love yourself?
How do you do that?
How can you not love yourself?

When did you hear that you should love yourself?
Who told you that you should love yourself?
When did you start to believe that you should love yourself?

When you believe you have to love yourself
there is two: you and yourself, subject and object.
Who is the ‘you’ and who is the ‘yourself’?

When you are drowned in the absolute truth
That there in nothing outside of you
That everything, including you, is in you

Then you don’t have to love yourself anymore
Then you and yourself have merged into one
And you are You …