Hand

Hand

When we take the hand
of another human being
and feed her when she is hungry
comfort him when he is sad

When we take the hand
of another human being
and pray with her the prayers
hold him in our arms

When we take the hand
of ourselves
and love the hand that holds us
and feel equality caress us

We know the hand
we know the need
we know the prayer
we know it all …

Intimacy

Intimacy

The Latin verb: “intimare” means:
tell, tell about, narrate, describe.

To tell stories to each other
to tell about emotions
to describe all thoughts that come to mind
that is intimacy

Be fully present in yourself
when the other tells his stories

Be fully present in yourself
when the other takes your hand

Be fully present in yourself
when you look into each others eyes

Being fully present in yourself
is the most intimate thing there is
then there is no other
then you are the other …

Pain

Pain

Pain is the fuel for the painbody, that resides in human bodies.
The painbody can not help to feed on pain: more pain is a growing painbody.

When the painbody can not feed on pain any more, it will die.
When it dies, who you really are can emerge.

Think about this
when you feel the painbody in you rising;
When you feel the painbody in the people around you:
children, partner, parents ….
Do not act out
Be still and go in
and find
Yourself …