I am not good enough

I am not good enough

When I believe the thought
“I am not good enough”
When this belief
becomes my norm
When this norm
leads my behavior:
I murder you
so I feel good
I do bigger, more, bigger, more, bigger, more, more than you
So I feel good
and I do not care
if you feel good

The human species will vanish from this planet in the end
Even the sun will die

Till then,
“I am not good enough” rules
and murders, rapes, violates, tortures,
almost
every living being
and its own species

We can never know what will happen
We can take steps ourselves
Now …
And let Compassion, Care, Tenderness, Love, and Truth
rule our inner world
until our end of time …

Hand

Hand

When we take the hand
of another human being
and feed her when she is hungry
comfort him when he is sad

When we take the hand
of another human being
and pray with her the prayers
hold him in our arms

When we take the hand
of ourselves
and love the hand that holds us
and feel equality caress us

We know the hand
we know the need
we know the prayer
we know it all …